Blackjack · 3. . 1. "Blackjack" Benchmark WOD Each round of this popular #bodyweight workout totals 21 reps (Push-Ups descending from 20, Sit-Ups ascending from 1). BLACKJACK Bracelet Mens Red Silicone Gold Stainless Steel Wire Bangle NWT · Muscle Motiv8d Wristband bracelet silicone Gym Bodybuilding Women kids Workout. Un nuevo héroe que rinde tributo al. Stop showing ads. Annie · 7. Tutorial; Detalles; discusión; Alternativas. Angie · 8. The "Blackjack" benchmark WOD (aka: "Twenty-One"), named for the card game, can be done with any two movements - Push-Ups and Pull-Ups are just the most. BLACKJACK v · Singlet · Bodyweight · For-Time. Rakun Crossfit Rakun Crossfit, Rakun Crossfit atleta BlackJack california crosstrainig Workout 1 (b). Blackjack para todos! [HOST] CrossFit? Buah yo no lo haría, eso es muy lesivo WOD Saman Kunan. It´s a Trap (version ZW de wods para hacer en casa) · 5. Dom - Heat. WOD ROSA · 6. Photo shared by THE FITTEST 3 & THE FITTEST 4 on April 12, tagging · Workout 4: “BLACKJACK” In a 7 minute window - Same sex pairs Part. Muerte por · 2. Hero Wod 'Loredo' · 4.